Regional YMCA of Western Connecticut


Water Activities
Aquatic Group Exercise
Class Selection Adult swimming programs, Regional YMCA
Aqua Aerobics
Aqua Fit
Boot Camp
Cardio Fitness
Intensive W. E. T
Non Impact MS
Senior Exercise
Senior Swim 1
Senior Swim 2
Silver Splash
Water Aerobics
Water Power Hour

Current Class Schedule

Main Pool April Schedule

Therapy Pool April Schedule

Adult Swim Programs
Adult Swim Instruction and Private Swim Lessons Information
  Adult Learn to Swim 18+
Beginner offering a safe environment to learn to swim.
Intermediate program offers a safe environment to improve swimming ability.
Masters Swim Team Available
Triathlon Clinics (Swim Clinic Only) Class availability and pricing in our Program Guide.
Triathlon/Freestyle Advance Contact Aquatics Director for details.
Health and Safety Education Information

For additional information on any of the Adult Aquatics classes listed above, please contact your branch