Regional YMCA of Western Connecticut

 

Nutritional Counseling
Make change happen. Get started on your way to healthier eating. Meet with a Registered Dietian and Health Educator. This offer is only available only to full members.

1 HOUR NUTRITION CONSULTATION:
The session includes health history, food intake history, dietary analysis, calorie requirements, and the completion of a health and lifestyle behavior survey.

FOLLOW UP COUNSELING SESSIONS: 

1 one hour counseling sessions $70
3 one hour counseling sessions $175
5 one hour counseling sessions $275

GROUP NUTRITIONAL COUNSELING:
Get your friends together! Nutritional Counseling for four to eight people: optimize your health by learning to eat well. This is a great addition to an exercise routine. Opportunities for group education include Weight Control, Diabetes, Cholesterol, Low Sodium, and Vegetarian.

For more information and scheduling contact:
Maureen Farrell, M.P.H., R.D., C.D.N., C.H.E.S.
Wellness Director
203-775-4444 ext. 136