THE REGIONAL

YMCA OF WESTERN CT

100 Mile Swim Club at the Regional YMCA of Western CY

A Lap Swimmer's Challenge

GET READY TO MAKE SOME WAVES!

Go the Distance with the 100 Mile Swim Club at the Regional YMCA of Western CT! Simply keep track of your swimming distance, update the Aquatics Director by checking in every 5 miles. We will update the chart on the wall at the Main pool. All ages and abilities are welcome! The distance is the priority! At the end, all participants who complete the 100 miles or more will receive a 100 Mile Swim Club T-Shirt!

How Far is a mile?

100 miles= 165,000 yards or 3300 lap

1 mile= 1650 yards or 33 laps

length = one end of the pool to the other ( 25yds)

Lap= Down and back ( 50 yards)

How do I get to 100 miles?

2 miles a week= 100 miles in 50 weeks

3 miles a week= 100 miles in 33 weeks

1 mile a day for 5 days per week = 100 miles in 20 weeks.

FEE: $20 for the year-long program

To learn more about the 100 Mile Swim Club contact:

Alexandra Hall-Heron
Aquatics Director
 203.775.4444 x 138