Special Event Know Your Numbers: Glucose Screenings When it comes to your health, there are important numbers you need to know. The Ridgefield Visiting Nurse Association will be on hand to provide FREE Screenings. Being aware of your numbers can help you reduce your risk for serious disease. The Y has programs available to support [...]

Special Event Advanced Care Planning WHY IS IT IMPORTANT? PEARLS AND PITFALLS CONVERSATION STARTERS HOW CAN PALLIATIVE CARE HELP? WHAT: Advanced Care Planning  WHO: Open to the Public WHEN: Thursday, June 29 TIME: 12:00 pm PRESENTERS : Elisabeth Henvy, APRN, ANP-BC, ACHPN, Palliative Care & System Education Coordinator from Nuvance Health Hospitals will be presenting, providing [...]

FITNESS CHALLENGE: Member's Only Take the 36/12 Fitness Challenge Stay motivated and accountable at the Regional YMCA with the 12 Week Fitness Challenge. Sometimes all we need is a little nudge to keep us going! They Y is here to help you stay consistent. Workout 36 times in 12 Week and you'll be eligible for [...]

Six Tips to Keep in Mind for National Water Safety Month May is National Water Safety Month. When the weather starts to heat up, the pools, lakes, oceans, rivers and other bodies of water start calling! While swimming can be a very enjoyable activity this summer, it is important to remind all parents and caregivers [...]