The Facts About Sugar OUR KIDS ARE SWEET ENOUGH With Halloween approaching, it’s a good time to brush up on our sugar facts. Did you know that the American Heart Association recommends that children between the ages of 2 and 18 limit their consumption of added sugars to less than 6 tsp or 25 grams [...]

CEO ANNOUNCES RETIREMENT Marie Miszewski, President & CEO of the Regional YMCA, Announces Retirement  [Brookfield, CT  September 26, 2023] – After a career of dedication and service to YMCAs spanning 42 years, Marie Miszewski has announced her retirement, effective December 31, 2023. Marie came to the Regional YMCA from the Capital District YMCA in Albany, [...]

10 WARNING SIGNS OF ALZHEIMER'S The Alzheimer's Association® will be presenting a workshop on the 10 Warning Signs of Alzheimer's Disease. Alzheimer's causes changes in memory, thinking and behavior that are not normal aging. Learn what to watch for in yourself and others. Join us for this informative presentation as well an opportunity for Q&A.Light [...]

Join us for a Halloween Celebration Saturday, October 28 – 6:00 PM - 8:00PM (Rain date is Sunday October 29 - 3:00 PM - 5:00 PM) NO TRICKS - JUST TREATS! Come trick or treating with your kids. This event is FREE and open to the community TRUNKS NEEDED: Help us make this spooktacular event [...]