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Ho Ho Hold Your Weight

A New Season Brings a New Reason to STAY Fit! Get the accountability you need to stay on a healthy track this holiday season. Dates: November 5 through January 13 Cost: $25 Members Questions contact: LISA O'CONNOR 203.775.4444 x 135 {{ vc_btn: title=REGISTER+NOW&color=danger& }}

First Fridays

Introducing First Fridays! First Fridays Starting in December, you are invited to attend all of our First Friday Social events. Each month, the topic or activity will change. We will welcome your suggestions for activities and topics.  First Friday of each month at 1PM FREE to all who are interested! Adults only. Meet us in [...]

Thanksgiving Hours 2023

THANKSGIVING WEEK Wednesday, November 22 No evening group exercise classes or PM Kids Corner (babysitting). Greenknoll Branch closes at 7:00PM Thursday, November 23 (Thanksgiving Day) Closed Friday, November 24 Greenknoll Branch will have normal operating hours including Kids Corner (babysitting). (No group exercise classes) Saturday - Sunday, November 25-26 Greenknoll Branch will have normal operating hours [...]

Our Kids Are Sweet Enough

The Facts About Sugar OUR KIDS ARE SWEET ENOUGH With Halloween approaching, it’s a good time to brush up on our sugar facts. Did you know that the American Heart Association recommends that children between the ages of 2 and 18 limit their consumption of added sugars to less than 6 tsp or 25 grams [...]