Allison Goduti

Personal Trainer

I’m not a former athlete or someone who’s always been active. In fact, for most of my life, I struggled with my weight and my relationship with food. Two years ago, with the guidance of a personal trainer, a consistent strength training routine, and healthy eating, I lost over 100 pounds. That journey changed more than just my body; it changed my life. It showed me the power of small, sustainable habits, of showing up for yourself even when it’s hard, and of having someone in your corner who believes in you.

Before becoming a personal trainer, I worked as a licensed psychotherapist. That background gives me a unique perspective on behavior change, motivation, and the emotional side of health and fitness. I know how overwhelming it can feel to start, to stumble, or to not know what your next step should be. My mission is to help others navigate those moments and reach their full potential. Whether you’re looking to build strength, lose fat, feel better in your body, or just get started, I’ll meet you where you are and help move forward toward your goals. 

Conor Kelly

Personal Trainer

Conor is a personal trainer certified through the NSCA. He graduated from the University of Vermont in 2023 with a bachelors in Exercise Science and is currently studying to become a Physical Therapist. He is a baseball and hockey fan; his favorite teams are the New York Mets and the New Jersey Devils. He also likes to get a good lift in whenever he can!

Eric Rocha

Personal Trainer

Eric has been a member of the YMCA for over the past 20 years. He’s had a passion for fitness ever since he was in high school. He’s recently received his certification for personal training through the National Academy of Sports Medicine (NASM). One of Eric’s areas of expertise is strength training and muscle development. When he’s not at work he likes to spend his time outside hiking, kayaking, and backpacking. He also enjoys playing volleyball and doing jujitsu.

Gina Velasco

Personal Trainer

Gina was born in Quito, Ecuador. She speaks both Spanish and English. In Ecuador, she studied Social Work. Here, she’s been a certified CNA since 2010. Her love for health and fitness led her to earn her Certified Personal Trainer certificate from the NASM Academy. In addition to personal training, she also works in the childcare department here at the YMCA. “The most important thing I can say about myself is that the YMCA has become my second home. Every morning I get here, everyone is very kind and I feel at home. I like to lift weights. I love exercise. It’s my best therapy. I like to help others.”  Gina is very kind, sociable, and always has a smile for whoever needs one. Exercise, nutrition, and helping people are some of her passions and are the reason that she enjoys her time at the YMCA

Harley Franks

Personal Trainer

Harley attended Westchester University in Pennsylvania, where he studied health sciences and criminal justice, graduating with a B.S. in criminal justice. He then began his nearly 25-year law enforcement career with the Florida Highway Patrol (FHP), ending with the Newcastle County Police Department (NCCPD) in Newcastle County, Delaware. Harley has competed in amateur bodybuilding, obtained a black belt in Taekwondo, and became a certified teacher/instructor. Upon retiring from the police department, Harley earned his NASM personal training certificate. His two sons are actively involved in athletics at the Aspatuck Valley Football Rugby Club, where Harley has been an assistant coach for the boys’ U14 team.

Kerry Swift

Personal Trainer

Kerry Swift is personal training certified through the American College of Sports Medicine (ACSM) and is also an ACSM certified Cancer Exercise Trainer. She is certified to teach group exercise through AFAA and holds several specialty certifications such as Body Pump, and Pilates. She enjoys working with people of all ages and abilities.

Linda Verrilli

Personal Trainer

The fitness bug started for Linda at an early age of seven, where she was bouncing around the gymnasium floors doing gymnastics. During middle and high school, she continued with both activities which lead her into the world of fitness. As her high school years were ending, Linda decided to join a woman’s only gym in her town. She loved the rush of the workouts and became a permanent fixture there. The owner’s daughter pulled her aside after a class and said she was so impressed with her form and focus and offered her a job teaching classes. She jumped on the opportunity and is so thankful she did. She was able to explore her passion for fitness which has become a way of life for her. As Linda focused on nourishing and transforming her own life, she decided she wanted to help others do the same. “Fitness is not about just lifting weights. It’s about stretching, eating healthy, warming up and getting rest. Our bodies are capable to adapting with just enough hard work. I look to achieve a well-balanced lifestyle while minimizing the risk of future health related issues. I want to help you achieve that too!” Linda is NASM certified as well as spin certified.

Matilda Gbeh

Personal Trainer

Matilda has her bachelor’s degree in Community Health with a minor in psychology from Western Connecticut State University. She completed her internship at Green Point clinic in South Africa, Western Cape Town, where she worked with an underprivileged community as a Health Promotion specialist. Matilda holds a host of certifications, including Nutrition Coach, Women’s Weight Loss Specialist and Certified Food Protection Manager. Over the years, she has experienced working with diverse groups of people, age groups, and in different settings, including but not limited to hospitals for several years, Planned Parenthood as a Clinical Researcher and elementary school as a Health Program Instructor. Matilda loves helping people live a healthy and better life through educating, encouraging, and inspiring on all things health and positive mindset. She believes it’s the best way to empower and improve your life. Prior to COVID, Matilda worked for the Y teaching an after-school nutrition program for Danbury Elementary School children. She believes health is not a single approach and that is why she decided to become a trainer. Matilda is also interested in Public Health, Fitness Nutrition, Culinary and health policy changes. Some of her hobbies include; writing, lifting weights, cooking, baking, experimenting with healthy recipes, traveling and talking with people. 

Susan Zannino

Personal Trainer

Susan is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM), & also holds a NASM Nutrition Coach Certification & NASM Corrective Exercise Specialist. She is enthusiastic about educating clients on the benefits of a healthy lifestyle through exercise programs & nutrition coaching. She is passionate about helping others achieve their goals whether training for a sporting event or to improve overall wellness. Her training philosophy is “Hold yourself accountable. Ultimately the only person that can change you is yourself. Don’t strive for perfection but instead be persistent, consistent and adhere to your goals to be the best version of yourself.” Susan was an avid Obstacle Course Race Athlete until 2022, and has run over 80 races since 2016 leading to 3 podium finishes in 2018 and 4 podium finishes in 2019. She qualified for and participated in 1 North American Championship and 3 World Championships. When Susan isn’t in the gym she enjoys traveling, hiking, cooking, baking, and spending time with her family and friends. 

Danny McCrink

Personal Trainer

Danny is a certified personal trainer through the National Academy of Sports Medicine (NASM) and a Bronx, NY native. He is currently pursuing a degree in Health Sciences at Western Connecticut State University, where he is also a collegiate baseball player. Danny specializes in strength training and athletic performance, with additional expertise in functional fitness. His background includes serving as a Baseball Training Instructor and Strength & Conditioning Coach at Throgs Neck Batting Cage (T.N.B.C), where he developed programs to enhance athletes’ power, mobility, and overall performance. Danny is dedicated to helping clients reach their full potential whether their goal is improved athletic ability or maintaining lifelong mobility and health.

Ed McKee

Wellness Staff

Ed patrols the hallways at night. Ed joined the Y as a member in 2018 and has been an active participant in programs such as Lose to Win and Spring into Summer. Ed served as an Army Medic for 5 years as a young adult. He is a small business owner and an avid Packers fan and gardener. He has also been an active member in the Brookfield community as the coach of multiple youth sports while his daughters were young. Ed describes himself as a civil minded individual who tries to help in any way he can.

Eli Huling III

Wellness Staff

Eli works several of the morning weight room shifts, providing a friendly face and words of advice to any member. Eli is the Head Coach of the Brookfield Boy’s Indoor and Outdoor Track and Field team. When Eli’s not at the Y he enjoys spending time at the Y where he can be found pushing his body to the limits with bodybuilding and powerlifting. Eli’s favorite motivational quote is, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” by Marianne Williamson.

MaryRose Schiering

Wellness Staff

MaryRose was first with the Y in 1986 when her young family moved to Danbury from Southwest Ohio. They became members and all four kids were active in the youth programs. She started her career as a fitness instructor at the Y in 1997. She has been involved as an instructor for Junior Weight Training, youth gymnastics, personal trainer, coach for Lose to Win and other weight loss/fitness programs. She also served as Wellness Coordinator along with Tim Tuttle at the Boughton Street Y in Danbury.  She enjoys spinning, hiking, gardening, baking/cooking, knitting/sewing, playing the piano, attending Broadway shows, DIY projects, and spending time with family, friends, and cats.

Tim Tuttle

Wellness Staff

Tim has his PhD from New York University and has 30+ years of teaching at Western Connecticut State University and Sacred Heart. Tim published the novel Time Out and many poems and historical essays. Tim has been with the Y for many years as a personal instructor and training instructor as well as having many years of experience with youth training programs. His training philosophy is to be social, help anyone who needs help and when they don’t, be there for them when they do. Tim enjoys running, tennis, writing, historical tours, and the Los Angeles Dodgers. His favorite motivational quote is, “The future belongs to those who believe in the beauty of their dreams.” – E. Roosevelt

• Stay motivated and committed to exercise.
• Rev up a stale exercise with fresh approaches to your workout.
• Reduce the risk of injury by learning proper techniques.
• Increase your performance level by working out under our guidance.
• Break out of a plateau and challenge yourself.
• Set and achieve short-term and long-term goals, personalized to you.
• Enhance your overall health and quality of life.

Package Pricing:

30 Minute Sessions

4 30 minute sessions $152

8 30 minute sessions $304

12 30 minute sessions includes 10% discount $410

60 Minute Sessions

4 60 minute session $300

8 60 minute session $600

12 60 minute sessions incudes 10% discount $810

Kickstart/New Member

4 30 minute session $99

4 60 minute sessions $199

What you will receive in your session:

• Interview and assessment to evaluate the your ability
• Discussion to identify your individual needs and goals
• Program tailored to suit your needs
• Personal Attention
• Encouragement
• Motivation
• Expert Guidance
• Personalized Training Plan
• Proper Form & Technique Cueing
• Injury Prevention Tips
• Proper Warm-Up/Cool-Down
• Basic Nutrition Info

To get started contact,

Sam Godino, Wellness Coordinator
sgodino@regionalymca.org
203-775-4444 ext. 137

PLEASE NOTE:

• Personal training packages expire one year from date of purchase.
• Unused sessions will not be refunded.
• Personal training packages will not be refunded.

Small Group Package Pricing:

45 Minute Sessions

1 45 minute session $20 per person

8 45 minute sessions $120 per person

What you will receive in your session:

• Interview and assessment to evaluate the your ability
• Discussion to identify your individual needs and goals
• Program tailored to suit your needs
• Personal Attention
• Encouragement
• Motivation
• Expert Guidance
• Personalized Training Plan
• Proper Form & Technique Cueing
• Injury Prevention Tips
• Proper Warm-Up/Cool-Down
• Basic Nutrition Info

To get started contact,

Sam Godino, Wellness Coordinator
sgodino@regionalymca.org
203-775-4444 ext. 137

PLEASE NOTE:

• Personal training packages expire one year from date of purchase.
• Unused sessions will not be refunded.
• Personal training packages will not be refunded.