“Fitness programs foster a corporate culture which enhances the level of community, morale, connectivity, and pride by providing an opportunity for colleagues to engage in group exercises that foster a sense of accomplishment and teamwork while creating a heightened sense of awareness of the corporate mission and brand initiatives.”
– Forbes Magazine
THE REGIONAL
YMCA OF WESTERN CT
Corporate wellness
*When your company joins the YMCA Workplace Wellness Program, not only will your employees benefit, your company will benefit as well. It’s a fact that healthy employees are more productive, have lower stress, and are more positive and miss less work.
Corporate Wellness Contact:
Megan Hebert
Director of Member Engagement
203.775.4444 x 110
mhebert@regionalymca.org
Programs & Services
Nurturing the potential of every child and teen
- FREE Child Watch While You Work Out
- Programs and lessons for Youth, including Basketball, Gymnastics, MartialArts, Art Classes and many more
- Youth & Government Program
- Achievers Academic Program
- Before and After School Care
- Y Family Events and Activities
- Competitive Swim Team
- Healthy Kid’s Day
- Middle School Madness
- Kid’s Night Out
- Leadership Club
Improving the nation’s health and well-being
- Over 50 Free Group Exercise Classes Including Spinning®
- FREE Kickstart Orientation
- Seasonal Wellness Challenges
- Weight Loss Programs
- Personal Training Packages
- EnhancedFitness®
- Aging Mastery Program®
- Chronic Disease Programs, including YMCA’s Diabetes Prevention Program, YMCA’s Blood Pressure Self-Monitoring Program and more
- Nutrition Consultations with registered Dietitian
- One-On-One Wellness Coaching with Certified Wellness Coaches
Social Responsibility
Giving back and providing support to our neighbors