Healthy Eating and Managing Diabetes Workshop presented by the Farmer’s Market at the YMCA

Join us Thursday, June 20th at 1:00pm for an engaging workshop with Candelaria Alday on Healthy Eating and Managing Diabetes. Learn valuable tips and discover more about the Danbury Farmers’ Market. Don’t miss this chance to boost your health and well-being.

During the program participants will discuss topics such as healthy eating, increasing physical activity, reducing stress, problem-solving, and much more.

About the Presenter:

Candelaria is a graduate student at the University of Connecticut, pursuing her Master’s degree in Personalized Nutrition. Her passion for nutrition was ignited during her undergraduate studies at UCONN, where she completed a community nutrition internship and gained valuable experience at the Danbury Farmers’ Market. These formative experiences inspired her to become a registered dietitian, with the goal of helping individuals lead healthier lives and prevent chronic diseases.

For more details contact our Diabetes Prevention Coordinator:

Lisa O’Connor
Wellness Director
 203.775.4444 x 135

loconnor@regionalymca.org