THE REGIONAL

YMCA OF WESTERN CT

Women’s Self Defense Clinic

Women & Teen Girls (14yrs & Up)
This class is designed for young ladies or the everyday women making a trip to the grocery store. Participants do not need to be athletes to learn how to defend themselves. This class is designed to adapt to every age and ability and will provide each student with the opportunity to learn skills to help develop self-protection strategies.
Register with Maria Neufeld at 203.775.4444 x 109