The Big 4 Fundamentals
4-Week Class focused on learning the fundamentals of Deadlift, Back Squat, Bench Press and Overhead Press
April 26 – May 15
What you will learn:
- Each week is dedicated to one lift
- Participant s will learn technique and practice
- Must be at least 13 to register
- Great follow up program to Fitness Express Pass
Saturday’s 11:00- 12:00
Members: $100
Non- Members $150