[vc_row][vc_column][vc_column_text] Making Calories Count If losing weight is one of your health goals, looking at the calories you consume is a great place to start. Your weight is determined by a balance of the calories you consume…
[vc_row][vc_column][vc_empty_space height="30"][/vc_column][/vc_row][vc_row][vc_column el_class="40"][vc_single_image image="6886" img_size="full" alignment="center"][/vc_column][/vc_row][vc_row gap="30"][vc_column width="2/3"][vc_custom_heading text="2022 ANNUAL MAINTENANCE SHUT DOWN" font_container="tag:h1|text_align:left" use_theme_fonts="yes"][vc_column_text] The Greenknoll Branch will close for our annual "shut down" beginning Monday, August 29 and will re-open Tuesday, September 6. Each year YMCAs across the…
[vc_row][vc_column][vc_column_text] Packing Snacks and Lunches for Summer Camp Fuel your child’s day at YMCA Summer Day Camp with a variety of healthy snacks and a healthy lunch. Kids are active, and they will get hungry, so please send enough…
Kick Off Summer With Healthy Kids Day®! For 30 years, Healthy Kids Day has been where fun and play become lifelong memories. Join us April 30 for a day of healthy, fun activities that celebrate kids being kids! Inflatables, Raffles,…
[vc_row][vc_column][vc_empty_space height="30"][/vc_column][/vc_row][vc_row][vc_column el_class="40"][vc_single_image image="12160" img_size="full" alignment="center"][/vc_column][/vc_row][vc_row gap="30"][vc_column][vc_custom_heading text="A Lap Swimmer's Challenge" font_container="tag:h1|text_align:left" use_theme_fonts="yes"][vc_column_text] GET READY TO MAKE SOME WAVES! Go the Distance with the 100 Mile Swim Club at the Regional YMCA of Western CT! Simply keep track of your…
[vc_row][vc_column][vc_empty_space height="30"][/vc_column][/vc_row][vc_row][vc_column el_class="40"][vc_single_image image="12063" img_size="full" alignment="center"][/vc_column][/vc_row][vc_row gap="30"][vc_column width="8/12"][vc_custom_heading text="Your Support Matters" font_container="tag:h3|text_align:left|color:%23f57921" use_theme_fonts="yes"][vc_column_text] We want to extend a sincere Thank You to the United Way of Western Connecticut! The Regional YMCA of Western Connecticut’s Children's Center at Grassy Plain in…
[vc_row][vc_column][vc_empty_space height="30"][/vc_column][/vc_row][vc_row][vc_column el_class="40"][vc_single_image image="12012" img_size="full" alignment="center"][/vc_column][/vc_row][vc_row gap="30"][vc_column][vc_custom_heading text="Another Great Benefit of being a YMCA Employee!" font_container="tag:h1|text_align:left" use_theme_fonts="yes"][vc_column_text] Post University is offering YMCA employees in CT & RI the opportunity to receive 50% off tuition, as well as offered to provide…
[vc_row][vc_column][vc_empty_space height="30"][/vc_column][/vc_row][vc_row gap="30"][vc_column][vc_custom_heading text="NEW CLASS LAUNCH Body Pump by Les Mils" font_container="tag:h1|text_align:left" use_theme_fonts="yes"][vc_column_text] WHAT: New Body Pump Release #119 by Les Mills WHO: Free and open to members and guest WHEN: Saturday, January 8 TIME: 9:00 am INSTRUCTORS : Sharon,…
[vc_row][vc_column][vc_empty_space height="25"][vc_single_image image="10850" img_size="full"][vc_single_image image="10864" img_size="full" alignment="center"][/vc_column][/vc_row][vc_row][vc_column width="5/6"][vc_column_text] Welcome to Y Wellness 24/7 We are so excited to provide you with our virtual wellness platform, available anytime from anywhere: Y Wellness 24/7. Y Wellness 24/7 is available exclusively to our…
[vc_row][vc_column][vc_empty_space height="30"][/vc_column][/vc_row][vc_row][vc_column el_class="40"][vc_single_image image="11731" img_size="large" alignment="center"][/vc_column][/vc_row][vc_row gap="30"][vc_column width="2/3"][vc_custom_heading text="COME EXPERIENCE IT FOR YOURSELF!" font_container="tag:h1|text_align:left" use_theme_fonts="yes"][vc_column_text] New Cardio Equipment We excited to announce new Precor and Life Fitness machines are here. The enhanced features include: TVs on every console Updated technologies…