THE REGIONAL

YMCA OF WESTERN CT

Winter Y Indoor Tri

By PattyAdmin, In News, 1 Comment

Winter Y Indoor Tri Join Us

The weather outside might become frightful, but an indoor TRI sounds so delightful! Join us for an Indoor Triathlon.Enter as an individual or a team of three. Each leg of the race is 20 minutes long with a 5 minute…

[vc_row full_width="stretch_row" content_placement="bottom" css=".vc_custom_1604670818368{padding-top: 100px !important;padding-right: 100px !important;padding-bottom: 100px !important;padding-left: 100px !important;background-image: url(https://regionalymca.org/wp-content/uploads/2020/11/Turner-Son-Mask-scaled-e1604670728619.jpg?id=9884) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}" el_class=".swim-lessons-banner .subpage-banner"][vc_column css=".vc_custom_1495698801560{padding-top: 0px !important;}"][vc_custom_heading text="Support the Y" font_container="tag:h1|text_align:left|color:%23ffffff" use_theme_fonts="yes"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Thank You Brookfield Education Foundation for your years of support and…

The YMCA Values ALL

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Peaceful_Protest_Make_It_Stop George Floyd Rally

[vc_row full_width="stretch_row"][vc_column][/vc_column][/vc_row][vc_row gap="30"][vc_column width="2/3"][vc_column_text] The YMCA Values All Today’s headlines and top stories are concerning for all Americans. Many of us are experiencing stress, fear, frustration and uncertainty. Our thoughts and prayers are with the Floyd family at this difficult…

Senior Resources

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active older adult exercising

[vc_row][vc_column][vc_empty_space height="30"][/vc_column][/vc_row][vc_row][vc_column el_class="40"][vc_single_image image="8788" img_size="full"][/vc_column][/vc_row][vc_row][vc_column width="5/6"][vc_column_text] Senior Classes These classes range from Gentle Yoga to Strength Training and are all designed with modification to meet your exercise needs. Keep active and engaged with these videos and more from YMCA360.org.[/vc_column_text][/vc_column][vc_column width="1/6"][vc_wp_custommenu…

Virtual Workout Resources

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[vc_row css=".vc_custom_1586226299485{padding-top: 95px !important;padding-bottom: 90px !important;background-image: url(https://regionalymca.org/wp-content/uploads/2020/04/At-Home-Workouts.png?id=8751) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}"][vc_column][vc_empty_space height="25"][/vc_column][/vc_row][vc_row][vc_column width="5/6"][vc_column_text] Stay home. Stay healthy. Stay fit. From nutrition advice to at home workout classes including strength training, cardio and mind, body, spirit classes, the YMCA…