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[vc_row][vc_column][vc_empty_space height="30"][/vc_column][/vc_row][vc_row][vc_column el_class="40"][vc_single_image image="8788" img_size="full"][/vc_column][/vc_row][vc_row][vc_column width="5/6"][vc_column_text] Senior Classes These classes range from Gentle Yoga to Strength Training and are all designed with modification to meet your exercise needs. Keep active and engaged with these videos and more from YMCA360.org.[/vc_column_text][/vc_column][vc_column width="1/6"][vc_wp_custommenu…

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[vc_row css=".vc_custom_1586226299485{padding-top: 95px !important;padding-bottom: 90px !important;background-image: url(https://regionalymca.org/wp-content/uploads/2020/04/At-Home-Workouts.png?id=8751) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}"][vc_column][vc_empty_space height="25"][/vc_column][/vc_row][vc_row][vc_column width="5/6"][vc_column_text] Stay home. Stay healthy. Stay fit. From nutrition advice to at home workout classes including strength training, cardio and mind, body, spirit classes, the YMCA…