THE REGIONAL

YMCA OF WESTERN CT

Fitness Express Pass

By Melanie Turner, In News, No Comments

[vc_row][vc_column][vc_column_text css=""] Fitness Express Pass (Ages 10-12) Students will work with a certified Personal Trainer to understand proper use of equipment (strength and cardio), correct form when using weights and strength equipment as well as learn proper etiquette for the Wellness…