By Melanie Turner, In News, No Comments

[vc_row][vc_column][vc_empty_space height="30"][/vc_column][/vc_row][vc_row][vc_column el_class="40"][vc_single_image image="16216" img_size="full" alignment="center" css=""][/vc_column][/vc_row][vc_row gap="30"][vc_column][vc_custom_heading text="Pickleball Conditioning" font_container="tag:h1|text_align:left" use_theme_fonts="yes" css=""][vc_column_text css=""]Looking for ways to improve your game? This 4 week specialized program is designed to help pickleball players of all levels improve their strength, agility, endurance, and…

By Melanie Turner, In News, No Comments

[vc_row][vc_column][vc_empty_space height="30"][/vc_column][/vc_row][vc_row gap="30"][vc_column][vc_custom_heading text="Enhancing Speed & Agility in Youth Athletes" font_container="tag:h1|text_align:left" use_theme_fonts="yes" css=""][vc_column_text css=""] WHAT: Speed Boost is a 4 week program designed for young athletes looking to enhance their athletic performance. Crafted by an experienced coach, this program focuses…

By PattyAdmin, In News, 1 Comment

[vc_row][vc_column][vc_column_text css=""]     NEW PROGRAM*** Healthy Eating for Life. Healthy Habits for Life is a four-week journey designed to empower individuals with the tools and knowledge to make lasting changes to their eating habits. Through hands-on learning and practical…

By PattyAdmin, In News, No Comments

[vc_row][vc_column][vc_empty_space height="30"][/vc_column][/vc_row][vc_row][vc_column el_class="40"][vc_single_image image="13675" img_size="full" alignment="center"][/vc_column][/vc_row][vc_row gap="30"][vc_column][vc_custom_heading text="FITNESS CHALLENGE: Member's Only" font_container="tag:h1|text_align:left" use_theme_fonts="yes"][vc_column_text css=""] Take the 36/12 Fitness Challenge Stay motivated and accountable at the Regional YMCA with the 12 Week Fitness Challenge. Sometimes all we need is a little…

By Melanie Turner, In News, No Comments

[vc_row][vc_column][vc_column_text css=""] Fitness Express Pass (Ages 10-12) Students will work with a certified Personal Trainer to understand proper use of equipment (strength and cardio), correct form when using weights and strength equipment as well as learn proper etiquette for the Wellness…

By PattyAdmin, In News, No Comments

[vc_row][vc_column][vc_empty_space height="30"][/vc_column][/vc_row][vc_row gap="30"][vc_column][vc_custom_heading text="Building Stronger Connections" font_container="tag:h1|text_align:left" use_theme_fonts="yes" css=""][vc_column_text css=""] How Social Ties Impact Your Health and Well-being at the Y Last year, the US Surgeon General released a report on the rising concerns of social isolation. Lack of social…

By PattyAdmin, In News, 4 Comments

[vc_row][vc_column][vc_column_text css=""]   First Fridays Making new connections, creating memories and having Fun! The first Friday of every month, you are invited to attend all of our "First Friday" Social events. Each month, the topic or activity will change. We…

By Kariana Cicerone, In News, 2 Comments

[vc_row][vc_column][vc_column_text css=""] 5 Reasons You Should Send Your Child to Camp   Are you trying to figure out what to do with your child this summer? Let Camp Greenknoll become your child’s favorite home away from home. From the devoted…

By PattyAdmin, In News, 1 Comment

[vc_row][vc_column][vc_empty_space height="30"][/vc_column][/vc_row][vc_row gap="30"][vc_column][vc_custom_heading text="Surgeon Generals Report on Social Isolation" font_container="tag:h1|text_align:left" use_theme_fonts="yes"][vc_column_text css=""] Recently, the US Surgeon General released a report on the rising concerns of social isolation. Lack of social connections can be harmful to your physical and mental health.…

By PattyAdmin, In News, No Comments

[vc_row][vc_column][vc_empty_space height="30"][/vc_column][/vc_row][vc_row][vc_column el_class="40"][vc_single_image image="15037" img_size="full" alignment="center" onclick="custom_link" css=""][/vc_column][/vc_row][vc_row gap="30"][vc_column css=".vc_custom_1543335772931{background-color: #ffffff !important;border-radius: 10px !important;}" el_class="color-sidebar"][vc_custom_heading text="EXPERIENCE MEMBERSHIP AT THE YMCA" font_container="tag:h1|text_align:left|color:%2392278f" use_theme_fonts="yes" css=""][vc_separator color="purple" border_width="3"][vc_column_text css=""] PLEASE NOTE OUR SUMMER POLICY Beginning Friday, May 23, 2025 through Labor Day, access…